A Few Tips on Setting Goals
By Robert Smith
Here are a few tips on setting goals of various types. The
idea is to start small but think big. You should have personal,
professional and lifetime goals, but short-term and long-term.
In order to build confidence, you start small, coming up with
a goal that you can easily accomplish in a short period of time.
For example, a short term goal might be to organize your kitchen.
You might give yourself two days or a week to accomplish the
task. Your long-term goal would be to "keep" the kitchen
organized.
You might create a check-list and hang it on the fridge. Every
day, you could check off items that are important to you. Checking
items off of a list gives one a sense of accomplishment. Just
be sure that the list is not too long.
Effective tips on setting goals include the need to make sure
that the goal is "achievable". An unachievable goal
would be to lose 20 pounds in a week. An achievable goal would
be to lose one pound in a week. An even more achievable goal
would be to take a walk every day after dinner.
In order to stay motivated, you have to be flexible and realize
that something may get in your way, occasionally. If a hurricane
is roaring outside, you might not be able to go for your walk,
but you could do some exercises in the living room or straighten
up the house.
Your first step is to sit down with pen and paper. Think about
what it is that you would like to achieve in your life. Many
motivational speakers offer tips on setting goals. Most have
the same basic suggestions. Start with your future goals and
work backwards.
For example, your long-term goal might be to start your own
business. Working backward, you would think of things that would
allow you to achieve that goal. You might need education, start-up
money, equipment, office space and a variety of other things.
You would eventually end up with a list of things that you
can do tomorrow to bring you closer to your dreams. It might
only be bringing a bag lunch to work and putting the money saved
towards your future.
Use photos or pictures to remind yourself of what your plans
are, what dreams you want to achieve. Hang them on your bathroom
mirror to remind yourself of where it is that you want to be.
Hopefully, these tips on setting goals will help you get there.
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