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Does Self Improvement Work?

Can you really change?

I was a shy and selfish kid. I lived under the stairs in a space I couldn't stand up in, just to avoid sharing a room with my brothers. By seventeen I was a hermit, alone in a cabin, and depressed. Today, I'm very social, happily married, and I know that we can change.

Want to beat stress, break bad habits, or learn to be decisive? Maybe you'd like to be the life of the party, or have a quiet charisma that draws people to you? Is something in you preventing you from making money? Whatever self improvement you're seeking, coming here is a good start. To continue the process, subscribe right now to Self Help Weekly.

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Imagine getting along with others easily, and being admired for your courage to change and grow as a person. Isn't it time to feel great about yourself; to know you're becoming the person you want to be? Here's how Self Help Weekly can help:

It starts with the premise that you're unique, so your goals will be as well. You'll be introduced to many great techniques and tools, in order to find the ones that work for you. Neurolinguistic programing? Self hypnosis tapes? Good tips to help you change one little habit at a time? Perhps you want to learn about brainwave entrainment products (I love these).

Every issue will be full of great information, lessons and stories - things you can put to use immediately to build a better life. The newsletter is free, and getting it weekly means you'll be regularly reminded and encouraged to continue your self improvement, so why not subscribe right now? Your first name and e-mail address - that's all it takes.

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Self Help Weekly - See why a self improvement newsletter is better than just reading self improvement books.

Self Help Tools - Books, courses, and all sorts of life-enhancing technologies.

Self Improvement Articles - I try to choose well-written pieces, and I don't exclude those whom I don't agree with.

Funny Words Of Wisdom - Some of the best funny quotes and stories that can teach us something of value.

Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it. - Buddha

Tip Of The Month

Walk and Talk - Recent research shows both the brain-boosting and mood-boosting value of exercise. Walking in particular seems the most helpful. From your own experience you may also know how much a good conversation can clarify your thinking and help you generate new ways of looking at things. So why not combine the two, and take a walk with someone with whom you can have an intelligent conversation. It will be good for your body and mind.

Newest Pages:

Luck Test - Are you a lucky person? Find out here.

Power Naps - They used to be called catnaps, but do they help?

The Worst Bad Habit - What is it? learn the truth here...

Avoid Negative Energy - How to deal with those that have it.

Time Management Tips - Two of the basics.

Forgiving the Unforgiveable - An article by Lynne Kaska .

Avoiding Negative Energy - And the people who carry it.

How to Build Rapport - Tim Stokes tells you how to do it in 7 Seconds!

Spiritual Quotes - But not necessarily religious.

Buddhist Quotes - Some of my favorites.

Tao Quotes - More of my favorites.

Success In Life - How to have it starting today.

Enduring Truths - Four that are personal and important for all of us.

Building Self Confidence - Five steps from Arina Nikitina.

Complete Self Acceptance - An article by Reiki Master Robert Morgen

Bad Habits And Good Habits - An article by By Stephen Kraus on how to replace the bad with the good.

Dream Interpretation - Some universal symbols and other clues to what your dreams may mean.

Wisdom Quotes - Some of my favorites.

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Resources

(Click a Title for Details)

Learn The Secrets
Of Lucky People

You know some people have more good things happen to them than others, right? This ebook will show you how to be one of them. No superstitious nonsense here, just real research and proven principles.

Learn The Secrets of
Being Unstoppable

My favorite self help program. See it as psychological or spiritual, but either way it's just plain powerful, and not like anything you've ever seen or heard of before. I listen to these CDs again and again. - Steve

99 Reports

Valuable Ebooks
and Reports

This is my newest site, with powerful (but inexpensive) reports on topics ranging from self improvement to money making and more.

100 Ways To Increase
Your Mind Power

Maybe you've tried a problem solving technique or two, or you've found a meditation that helps clear your mind. Why not continue that progress? Just use the valuable tools you'll find in "100 Ways To Increase Your Mind Power."

The Meditation Program

Pop in a CD, put your headphones on and relax. Meditating doesn't get any easier than this - and yes it works. It's the latest in brainwave entrainment, and this one is my personal favorite.

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