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Walk and Talk - Recent research shows both the brain-boosting and mood-boosting value of exercise. Walking in particular seems the most helpful. From your own experience you may also know how much a good conversation can clarify your thinking and help you generate new ways of looking at things. So why not combine the two, and take a walk with someone with whom you can have an intelligent conversation. It will be good for your body and mind. |
Newest Pages:
Luck Test - Are you a lucky person? Find out here.
Power Naps - They used to be called catnaps, but do they help?
The Worst Bad Habit - What is it? learn the truth here...
Avoid Negative Energy - How to deal with those that have it.
Time Management Tips - Two of the basics.
Forgiving the Unforgiveable - An article by Lynne Kaska .
Avoiding Negative Energy - And the people who carry it.
How to Build Rapport - Tim Stokes tells you how to do it in 7 Seconds!
Spiritual Quotes - But not necessarily religious.
Buddhist Quotes - Some of my favorites.
Tao Quotes - More of my favorites.
Success In Life - How to have it starting today.
Enduring Truths - Four that are personal and important for all of us.
Building Self Confidence - Five steps from Arina Nikitina.
Bad Habits And Good Habits - An article by By Stephen Kraus on how to replace the bad with the good.
Dream Interpretation - Some universal symbols and other clues to what your dreams may mean.
Wisdom Quotes - Some of my favorites.
Copyright 2005-2008 by
Steve Gillman/Webhiker LLC
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Of Lucky People You know some people have more good things happen to them than others, right? This ebook will show you how to be one of them. No superstitious nonsense here, just real research and proven principles. |
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Being Unstoppable My favorite self help program. See it as psychological or spiritual, but either way it's just plain powerful, and not like anything you've ever seen or heard of before. I listen to these CDs again and again. - Steve |
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and Reports This is my newest site, with powerful (but inexpensive) reports on topics ranging from self improvement to money making and more. |
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Your Mind Power Maybe you've tried a problem solving technique or two, or you've found a meditation that helps clear your mind. Why not continue that progress? Just use the valuable tools you'll find in "100 Ways To Increase Your Mind Power." |
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Pop in a CD, put your headphones on and relax. Meditating doesn't get any easier than this - and yes it works. It's the latest in brainwave entrainment, and this one is my personal favorite. |