Does Self Improvement Work?

Can you really change?

A shy and selfish kid lived under the stairs in a space so small he couldn't stand up. He made that his bedroom to avoid sharing one with his brothers. By seventeen he was a hermit, alone in a cabin, and depressed. But today he is very social, happily married, and working in a business he loves. I know this true story because it's my own. I know that we can change.

Would you like to reduce stress, be decisive, be the life of the party, or have a quiet charisma that draws people to you? Does something in you prevent you from making money? Whatever self improvement you're seeking, coming here is a good start. To continue the process, subscribe right now to Self Help Weekly.

(Don't worry. I hate spam too - no one else will get your address.)

Special! Subscribe today and get a free gift,
the ebook Mind Power Meditation

Imagine getting along with others easily, being admired for your courage to change and grow as a person, and becoming the person you want to be. Here's how Self Help Weekly can help:

It starts with the premise that you're unique, so your goals will be as well. You'll be introduced to many great techniques and tools, in order to find the ones that work for you. Neurolinguistic programing? Self hypnosis tapes? Good tips to help you change one little habit at a time? Perhps you want to learn about brainwave entrainment products (I love these).

Every issue will be full of great information, lessons and stories - things you can put to use immediately to build a better life. The newsletter is free, and getting it weekly means you'll be regularly reminded and encouraged to continue your self improvement, so why not subscribe right now? Your first name and e-mail address - that's all it takes.


Are You a Mind Slave?

Beyond Mental Slavery, by Steve Gillman, reveals how we get trapped in mental processes that limit the effectiveness of our thinking and decision-making. Stories, research, remedies - this book is a how-to guide for clearer, more powerful, and more useful thinking.

Click here to learn more or to order your copy today!

Free Self Improvement Courses

The following self improvement newsletters, courses and e-books are free.
(Click a title for details)

Secret Information: How To Use It - Learn what the insiders know.

Try The Meditation Newsletter. - Relax easily, have deep experiences and find peace of mind

99 Ways To Lose Weight - You're unique - lose weight your way.

Have New Ideas - Sign up for the free Brainpower Newsletter and get a free ebook,

Free Online Writing Course - How I make a living online by writing simple articles.

Spanish Lessons - Free weekly lessons by e-mail.

Radical Thinking Course - Learn how to have radicla new thoughts.

Self Improvement Pages

Self Help Weekly - See why a self improvement newsletter is better than just reading self improvement books.

Self Help Tools - Books, courses, and all sorts of life-enhancing technologies.

Self Improvement Articles - I try to choose well-written pieces, and I don't exclude those whom I don't agree with.

Funny Words Of Wisdom - Some of the best funny quotes and stories that can teach us something of value.

The Best Self Improvement CDs - Five different types, with an explanation and a recommendation for each.

Tip Of The Month

Walk and Talk - Recent research shows the brain-boosting and mood-boosting value of exercise. Walking in particular seems most helpful. From your own experience you may also know how much a good conversation can clarify your thinking and help you generate new ways of looking at things. So why not combine the two, and take a walk with someone with whom you can have an intelligent conversation. It will be good for your body and mind.

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Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by many. Do not believe in anything simply because it is found written in your religious books. Do not believe in anything merely on the authority of your teachers and elders. Do not believe in traditions because they have been handed down for many generations. But after observation and analysis, when you find that anything agrees with reason and is conducive to the good and benefit of one and all, then accept it and live up to it. - Buddha

Newest Pages:

Self Improvement Ideas - My replies to some email questions.

Self Improvement Exercises - Something for everyone.

Self Help Programs - A look at a few, including some 12-step ones.

Anxiety Self Help Tips - A small collection from Robert Smith.

A Few Tips on Setting Goals - General advice and specific steps to take.

Self Help Books - The glaring problem many of them have.

Develop Creativity Using This Technique - It's easy enough to learn and use today.

Try This Personal Success Secret - Getting beyond yourself.

Start Thinking Out Of The Box - Using this simple creative problem solving technique.

Neurotheology - A Threat To Spirituality? - What it is, what.

Luck Test - Are you a lucky person? Find out here.

Review Of Guy Finley's Secrets of Being Unstoppable - Why it's my favorite.

Five Self Motivation Tips - See the results today!

Power Naps - They used to be called catnaps, but do they help?

The Worst Bad Habit - What is it? learn the truth here...

Free Self Help Books - Plus other self-development tools.

Avoid Negative Energy - How to deal with those that have it.

Time Management Tips - Two of the basics.

Forgiving the Unforgiveable - An article by Lynne Kaska .

Avoiding Negative Energy - And the people who carry it.

How to Build Rapport - Tim Stokes tells you how to do it in 7 Seconds!

Spiritual Quotes - But not necessarily religious.

Buddhist Quotes - Some of my favorites.

Tao Quotes - More of my favorites.

Success In Life - How to have it starting today.

Enduring Truths - Four that are personal and important for all of us.

Building Self Confidence - Five steps from Arina Nikitina.

Complete Self Acceptance - An article by Reiki Master Robert Morgen

Bad Habits And Good Habits - An article by By Stephen Kraus on how to replace the bad with the good.

Dream Interpretation - Some universal symbols and other clues to what your dreams may mean.

Wisdom Quotes - Some of my favorites.

Another Great Website: Best Meditation CDs

And For Self Improvement in Spanish: Tu Superacion Personal

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